5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy

@PickleJar251 both!!

she makes it look easy

these look great!!! but when i do situps it hurts my neck
am i doing something wrong…
people tell me im not engaging or using my “abs”

LOve it

tammy, I wanna wammy

@josh256able

Haha

@RockxChick16

It is easy after you do it for a while.. all training is as your body adapts.

hey i love this video. im trying to stay in shape the summer!!!

You need a tan, but good workout.

cheers these werer good lol

what if u def and cant hear what she says:(?

@koreanfoxy21 i used to have that problem about 3 weeks ago when i first started working out my abs, so i researched around a little and found out that putting my arms behind my head so they cross each other (putting hands on my neck) helps to let your abs do the work instead of straining your neck muscles. after I did that for about a week my abs were strong enough to pull myself up without having to “cradle” my arms. hope this helped!

Thanks for sharing!

I love this video!
I’m trying to get abs, now.
I already have kind-of a flat stomah but I want abs.
I’ve been doing the exercises of this video and a few other exercises
(about 20-30 instead of 12) and it seems very effective!
I’m 17,btw.

Does anyone know if these really do work .. I do them atleast 4 times a week ?

@lancer590
Just follow what she does in her video.
You don’t really HAVE to hear it-
or you can find an exercise video that has subtitles.

@Princess12x
I think it really does work.

I’m starting to see a diff. in my abs now.

Tamy your ammazing have lost haalf a stone coz of u u rulle x

lost easy 1,5 – 2kg , visit my channel, easy and aproved 100%

she reminds me of pheboe from friends :O

Thanks so much!! i need to lose 10-15 pounds for my quinceanera. Do you have a video for hips..?

wHAT a horrible BODY, she is SO OLD,

awesome thx ima do this 3 times a week so i can be fit before i go to high school

THIS:

youtube.com/watch?v=dAm2Pxh8pbk&feature=related

are physical exercises. and what i see in this video is so, so, so, so lame. i’ll reapeat: so, so, so lame.

@theextreme19 HA Im trying to do the same thing except school starts on the 5th for me