Best Fitness Equipment for fastest weight loss?
Cardio or weights?
Image by US Army Korea – IMCOM
imcom.korea.army.mil
8th Fighter Wing Airmen use an array of fitness equipment at the base gym Feb. 18. The Base gym offers a variety of cardio and strength training equipment to allow for an assorted of workouts.
U.S. Air Force photo Senior Airman Jonathan Steffen
Question by JJ: Best Fitness Equipment for fastest weight loss?
What’s the best Cardio Equipment that can help you loose weight fastest (i Can’t do weight lifting stuff I’m under 18 )
Best answer:
Answer by paimimor
the Total Gym is absolutely awesome and it isnt too expensive. it works every muscle in your body and it works. i’ve used it for years and i’m hot
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Filed under Cardio Fitness Equipment by on Feb 25th, 2011. Comment. 
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Comments on Best Fitness Equipment for fastest weight loss?
Save your money. Eat really well. Nothing white (eg flour, sugar, bread etc) as anything white like that is processed and will not allow you to lose weight. Exercise in any capacity (walking, bike riding etc) for an hour today and you will lose weight. Don’t waste money on equipment that promises you the world and doesn’t deliver.
Good luck.
I don’t think equipment matters as much as intensity. Find a piece of equipment you like using and make sure you push yourself. Also, your body eventually adjusts to any physical activity, and begins to conserve energy (calories), so make sure you change it up frequently.
the elliptical machine burns a lot of calories any where from 300 to 550 calories.