Body Building, Gym supplies; What are some good things to have, I have decided to build my own Gym at home?
Question by Dr. Feel Good: Body Building, Gym supplies; What are some good things to have, I have decided to build my own Gym at home?
I know some equipment can be very expensive I have a Joe Weider, home fitness gym, Several plate weights from 2.5 – 35 Lbs each & solid dumb bells in pairs from 1 lbs – 45 lbs, a treadmill, exercise bike & calf raising items, heavy grippers & fore arm strengtheners. I want to get more equipment to make my Gym larger I’m looking for things to exercise my back,legs,arms neck etc. I want good equipment do you know where a good place is that will sell weight lifting items or machines that will be good to use at home for when I can’t make it to the Gym ?
Best answer:
Answer by Trent
Having dumbbells/a barbell is actually enough to workout your entire body. Remember that you can do pushups/crunches/any exercise that uses your body weight to gain muscle. You already have the most expensive part down, so woohoo – now to work on your diet and routine.
What do you think? Answer below!
Filed under Home Fitness Gym Equipment by on Nov 20th, 2011. Comment. 
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Comments on Body Building, Gym supplies; What are some good things to have, I have decided to build my own Gym at home?
don’t know how you work out, but i’d want an olympic weight set and a power rack to squat and bench safely in. sounds like you have money to spend, so you may also want to spring for rubber floor mats (protects both the weights and the floor).
i wouldn’t get a bunch of machines, though i’d want a lat pull down apparatus of some sort.
you may also want to create a stretching/yoga/fitness ball area.