Just joined a gym (WSC). Should I really do the initial 1 hour, free fitness assessment?

Contours Express


Image by Contours Express
We had these taken at one of our gyms. Some of our equipment is shown too.

Question by Who_Loves_Pizza?_I do!_I do!: Just joined a gym (WSC). Should I really do the initial 1 hour, free fitness assessment?
I know a lot of gyms offer this initial first free fitness assessment.
Is it worth it?
I’m pretty healthy and don’t really need pointers on how to use gym equipment.
Is it just a way to rope you in to sell you services for a personal trainer, and I don’t really like being sold stuff by a representative.
Thoughts?

Best answer:

Answer by Badshah bhai
U shld try it…theres no harm.Don’t miss this opportunity.!!!

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