Don’t Let Side Stitch Affect Your Lifetime Fitness Routine
Posted on Jul 11, 2009 under Lifetime Fitness | No CommentIf you experience a sharp pain under the lower edge of your ribcage when running or doing exercises to lose belly fat, you are probably suffering from what is called a side stitch. Nothing to do with sewing of course [grin.]
There is an excellent article in the “Salt Lake Tribune” that explains what causes it and how to treat it.
Read the full article here.