NEW Abs – Ab Gym exercise ( female / male )

Fucking irobot!!

After I raised my legs in the air..do I have to put them down till they are on the ground again?
Or are they always in the air?
Can’t recognize it in the video…..

always in tha air homie for tighter abs

this video is in Portuguese in Brazil

yea always keep them in the air

Leg lifts are the best abs workout there is.
Hands down.

I think Jackknife is much better.

Jacknife? What are those exactly.

the robot narrorator scares the crap out of me

Jackknife Google it.

@Smokie420ish it’s like lifting your legs and the top half of your body and touch your feet…. i can’t really explain it though =/ sorry

eah I googled it. I am gonna have to try it. Thanks

…Ya thanks for the tip– I’ll be sure to get my protractor out next time I wanna lie on my back and lift my leg in the air. STUPID.

hey guys i’ve got a question…: if i got 5 excersises ever 12 repeats and 3 sets. should i do every 3 sets of an excercise and then the next excercise or makes it no difference i i first set of every excercise and then the second ect…

Great, Stephan Hawkings is now a professional fitness instructor as well.

i want to show this to my sis…

watch?v=L2hQw_RqD6A

hahaha

acessem o funk melo do ex milionario vc vai rir muito

Do You Loke watching the robot? Its different

good teacher,,

lol at the beginning of the video “4 times A-B-S”…sounds like bonzi buddy

i clicked on one of these robot exercizes and the opening commercial was McDonald’s … I’m Lugging it ! …. ps. all robots must die

lol it said a-b-s ITS ABS YOU DUMB ROBOT

lol the robot’s sound sooooooooooooooo funny!