June 24, 2011
Sports Training & Fitness : Strength Training Without Gym Equipment
In sports training, equipment isn’t necessary if the athlete is creative in incorporating the outdoor environment into their exercises. Improve strength in the outdoors, without using exercise equipment, by followingtips from a professional personal trainer in this free video on sports training exercises and fitness. Expert: Carlos Davila Bio: Carlos Davila is a professional personal trainer in New York City. Filmmaker: Paul Muller
ProSource Exercise Fitness Gymnastic Rings
- Set of gymnastic rings for working muscles in coordinated manner
- Supports such exercises as push-ups, iron cross, dips, pull-ups, and more
- Creates fun, athletic challenge; advanced design for added stability
- Made of premium-quality Lexan with 1,000-pound break strength
- Extra-long 17-foot straps; easy to install and adjust
Filed under Fitness Gym Equipment by on Jun 24th, 2011. Comment. 
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Comments on Sports Training & Fitness : Strength Training Without Gym Equipment
Syndicate gym industries manufactures the most extensive line of Selectorized, Free-Weight and Multi-Station exercise equipment in the industry, and introduces new and innovative products on a continuing basis
good video! thanks!
how much will this workout add to my bench press? i want to bench 800 lb.
makes me want to work out ryt now!!…fuk it..ima just order sum take away n chill…yall keep ur ears n eyes peeled tho..eHows the truth!
the quickest way is to superset like 4-5 different ab exercises, doing each of them for 30 secs (as appossed to counting reps) with 5 secs rest in between. and repeat the cycle 3 times. I played D1 football… it does wonders believe me. if u want extensive details and specifics, just let me know
scooby has good ones though
I hear you on that one.
not too many people put out real ab videos… mostly just house wife playin around ones -.- real exercise is hard to find now..
Great videos, I do this 5 times a week forat least 30 mins a day, the first few weeks gets rid of the fat round your muscles and after 6-8 weeks your muscle tone improves immensly
Solid rings, low price,
These are the cheapest rings I found online. They’re solid black plastic rings with a wood grain pattern etched on. They’re lightweight and feel very strong. They also arrived quickly. 5/5!
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I am happy with these gym rings. You can put them up anywhere and they were much cheaper than other brands I looked at, but they do the same thing.
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