August 3, 2010
1. It is not possible to get a good workout at home. True False <=== 2. Most home equipment is expensive. True<==== False 3. A treadmill is a good choice of home equipment for a person who wants to improve their cardiovascular fitness. True<==== False 4. Something as simple as an exercise ball can provide [...]
Filed under Home Fitness Exercise Equipment by on Aug 3rd, 2010. 2 Comments. 
June 25, 2010
My husband needs to build muscle, and I just want to stay toned and on my weightloss program. Husband sits on the couch, and I was going to a gym (contours express) but they closed this weekend with no warning to any of the members. We got a letter in the mail today. My question [...]
Filed under Fitness Gym Equipment by on Jun 25th, 2010. 2 Comments.
