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	<title>Lifetime Fitness 4 Men &#187; fitness goals</title>
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	<description>Exercise equipment for lifetime fitness</description>
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		<title>Heath And Fitness help please think the answers are right?</title>
		<link>http://www.lifetimefitness4men.com/heath-and-fitness-help-please-think-the-answers-are-right/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=heath-and-fitness-help-please-think-the-answers-are-right</link>
		<comments>http://www.lifetimefitness4men.com/heath-and-fitness-help-please-think-the-answers-are-right/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 00:00:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Fitness Exercise Equipment]]></category>
		<category><![CDATA[background music]]></category>
		<category><![CDATA[cardiovascular fitness]]></category>
		<category><![CDATA[cleanliness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness facility]]></category>
		<category><![CDATA[fitness goals]]></category>
		<category><![CDATA[front desk]]></category>
		<category><![CDATA[gym membership]]></category>
		<category><![CDATA[home gym]]></category>
		<category><![CDATA[lt 2]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[working out at home]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[1. It is not possible to get a good workout at home. True False &#60;=== 2. Most home equipment is expensive. True&#60;==== False 3. A treadmill is a good choice of home equipment for a person who wants to improve their cardiovascular fitness. True&#60;==== False 4. Something as simple as an exercise ball can provide [...]]]></description>
			<content:encoded><![CDATA[<p>1.   It is not possible to get a good workout at home.<br />
True<br />
False &lt;===</p>
<p>2.   Most home equipment is expensive.</p>
<p>True&lt;====<br />
False</p>
<p>3.   A treadmill is a good choice of home equipment for a person who wants to improve their cardiovascular fitness.</p>
<p>True&lt;====<br />
False</p>
<p>4.   Something as simple as an exercise ball can provide a well rounded workout.</p>
<p>True&lt;===<br />
False</p>
<p>5.   An advantage of a home gym is that you can exercise on your own schedule.</p>
<p>True&lt;===<br />
False</p>
<p>6.   It is unnecessary to work out at a fitness facility when you can purchase a set of weights to use at home.</p>
<p>True<br />
False&lt;===</p>
<p>7.   Many people prefer working out at a gym, and find that they can achieve their fitness goals more easily than working out at home.</p>
<p>True&lt;===<br />
False</p>
<p>8.   When you are considering membership at a gym you should make sure that the background music is at a comfortable level suitable to your taste.</p>
<p>True<br />
False&lt;===</p>
<p>9.   It is unacceptable to walk around to check out the cleanliness of a fitness facility before you join.</p>
<p>True<br />
False&lt;===<br />
10.   When you are considering a gym membership you should make sure that the person at the front desk is courteous and friendly.</p>
<p>True&lt;===<br />
False
</p>
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		<item>
		<title>Serious answers only please! Home gym equipment?</title>
		<link>http://www.lifetimefitness4men.com/serious-answers-only-please-home-gym-equipment/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=serious-answers-only-please-home-gym-equipment</link>
		<comments>http://www.lifetimefitness4men.com/serious-answers-only-please-home-gym-equipment/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 07:56:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Gym Equipment]]></category>
		<category><![CDATA[contours express]]></category>
		<category><![CDATA[couch]]></category>
		<category><![CDATA[fitness goals]]></category>
		<category><![CDATA[home gym equipment]]></category>
		<category><![CDATA[letter in the mail]]></category>
		<category><![CDATA[weightloss program]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[My husband needs to build muscle, and I just want to stay toned and on my weightloss program. Husband sits on the couch, and I was going to a gym (contours express) but they closed this weekend with no warning to any of the members. We got a letter in the mail today. My question [...]]]></description>
			<content:encoded><![CDATA[<p>My husband needs to build muscle, and I just want to stay toned and on my weightloss program.  Husband sits on the couch,  and I was going to a gym (contours express) but they closed this weekend with no warning to any of the members.  We got a letter in the mail today.  My question is&#8230;.given our fitness goals, what do you recommend as far as home gym equipment?  Bowflex? Total Gym? Other?
</p>
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