I’ve been kind of a couch potato (or a computer-potato) and I need to start a rigorous fitness program. What’s the best way to do it for someone who doesn’t have much time to exercise and doesn’t have much money? (I can’t join a gym or buy any expensive equipment.) The most important thing is [...]
Filed under Fitness Gym Equipment by on Jul 29th, 2010. 8 Comments. 
F3 Project Gym Tour. F3 Project Gym is located in Houston TX and is a fully functional fitness and combative studio. 90% of our equipment is homemade exercise equipment. Www.f3projectgym.com Related Blogs Home Gym Advice « Wonderful One How to adjust the page width using Max-width and Max-width | WEBAXES.COM Total Gym 3000 Equipment Questions [...]
Filed under Fitness Gym Equipment by on Jun 14th, 2010. 16 Comments.
All my gym has is: One leg press machine One bench press machine that can be adjusted to do a shoulder press. One Lat pulldown machine that also has a bottom pulley for lat rows. One stationary bike One elliptical thing One treadmill That’s it. No freeweights. How do I get started with a good [...]
Filed under Fitness Gym Equipment by on May 23rd, 2010. 1 Comment.
