Posts Tagged ‘life fitness’
Could you guys give me some advice on work out routines using this workout equipment?
* Precor treadmills
* Precor elliptical machines
* Precor climbers
* Precor stationary bikes
* Life Fitness stationary bikes
* Precor AMT’s
* Five Star Trac E-spinners
* Concept II rowing machines
* Sci-Fit upper body ergometers
* Keiser M3 spin bikes
* Entire Precor C-Line (19 pieces)
* Entrie Precore S-Line (13 pieces)
* Hammer Strength Free Weights (Over 30 pieces)
* Free weights from 1 pound to 100 pounds (2 sets)
* Medicine balls from 4 pounds to 30 pounds
* Exercise balls
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Whats the best machine for slimming down your legs and thighs?
Ok next month Im signing up at my local gym to work on my legs and thighs. I want to slim them down by Christmas time (I know that my body burns fat from all over not just one place). My gym offers the following machines:
Body Master Strength equipment
Life Fitness treadmills
Elliptical
Tetric & Schwin bicycles
Stairmasters
Graviton
Trampoline
Which one would be the best for toning & slimming down my legs & thighs?
im 17
weigh 107
5’0
vegatarian
i eat lots of fruits, veggies, whole grains & salads
i drink 8-10 water bottles a day