April 23, 2011
Question by Clu: Pushups question (need some advice)? ok so im 16 years old and i’ve never really been into muscle building but the reality hit me a couple weeks ago that i got nothing better to do so i started doing pushups…now im 6’2 and im only like 160-170 pounds so im pretty skinny [...]
Filed under Sale Gym Equipment by on Apr 23rd, 2011. 4 Comments. 
May 23, 2010
All my gym has is: One leg press machine One bench press machine that can be adjusted to do a shoulder press. One Lat pulldown machine that also has a bottom pulley for lat rows. One stationary bike One elliptical thing One treadmill That’s it. No freeweights. How do I get started with a good [...]
Filed under Fitness Gym Equipment by on May 23rd, 2010. 1 Comment.
