August 4, 2010
What is a good idea for a home gym?
I do not have a lot of space to store exercise equipment but I would love to be able to have a full body workout inside of my home. So far, I have an an iron gym, stability ball, some 5 pound weights, a neighborhood to run in and a full size trampoline in my yard. What are some cheap and small machines and equipment that I could store in my bedroom? I don’t know if this matters but my fitness level is advanced. Thanks for all of your help!
Oh I forgot I also have a yoga mat and a resistance band.
I also have a shake weight.
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Filed under Home Fitness Exercise Equipment by on Aug 4th, 2010. Comment. 
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Comments on What is a good idea for a home gym?
a treadmill or bowflex
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I hope that will resolve your problem, keep using answers.yahoo.com
You should pick up some more dumbbells, incremental weight increase of 5 lbs up to 25 lbs. Some Resistance bands and a yoga mat. A lot of exercises can be done with a good set up dumbbells, stability ball, resistance bands and a yoga mat and you’re good to go.
Good Luck
I recommend resistance bands. Here you can work your entire body within a very limited space.
http://totalgyminabag.com/