What is the best way to lose weight?

Question by Brian: What is the best way to lose weight?
I know that running is the best way period. but what can i do inside my house without a treadmill or any other form of exercise equipment. the winter had put a halt to my outdoor activity. and where i live you can barely drive through the snow let alone run.

Best answer:

Answer by Ryan J
You can do push-ups and sprint in place. Do these in sets resting about 30 seconds in between each rep.

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